Therapeutic Message
Our office provides specific massage and muscular therapy that is tailored to meet your condition and injury. The benefits of massage therapy may include increasing blood circulation, reducing swelling, relaxing muscles, relieving muscle pain and spasms, and aid in recovery and range of motion.
Soft Tissue
Soft tissue-based techniques can help to treat problems with muscles, tendons, fascia and nerves that have been overused. As scar tissue builds up, muscles become shorter and weaker, tension on tendons causes tendonitis, and nerves can become trapped. This can cause reduced range of motion, loss of strength and pain around the area. If these issues are arising, you may also feel tingling, numbness and weakness in different areas in your body.
Chiropractic Adjustments
Spinal manipulations, or “adjustments”, are a principal part of chiropractic care. Dr. Jess administers specific adjustments that use high velocity and low amplitude, with controlled force and direction to specific joints. Proper alignment is crucial to a healthy, healing joint. Adjustments are an effective way to alleviate immediate aches, pains and illness while also relieving symptom-causing irregularities in your spine which can lead to bigger issues down the road. Not only do they help alleviate the pains you are experiencing, they are critical in preventing other problems from arriving in the future.
Nutrition Plans
Addressing nutritional concerns can help to reduce the amount of inflammation in the body, which is one of the biggest contributors to chronic diseases like heart disease, cancer, diabetes, Alzheimers, and so much more. Our goal is to minimize the amount of inflammation and dangerous toxins that you are exposed to on a daily basis. These recommendations can help to reduce inflammation, toxins and aid the body in balancing hormone levels and overcome resistance to weight loss. Dr. Jess teaches you to change your lifestyle verses giving you a temporary fix, like a weight loss pill or detox.